Is zero sugar or diet soda better for blood sugar? Consider what the research says about their metabolic effects and how to make the best choice for you.

Some drinks marketed to the health-conscious are far from healthy. Learn which ones can wreak havoc on your blood sugar.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Sabudana, a staple during fasting and often considered a light, healthy food, is consumed widely across India. Loved for its versatility in dishes like khichdi and vadas, many believe it’s harmless.

Blood sugar can go up at night for various reasons in people with diabetes. One potential reason is a drop in insulin. If a person’s insulin pump does not provide enough background insulin overnight, ...

New research delves into what exercises impact blood sugar levels. Doctors say that exercise in general is helpful for blood sugar management, but researchers found two, in particular, that had the ...

Using 3D Realms legendary Duke Nukem 3D as a conceptual touchstone then, Blood: Refreshed Supply is near-identical, structurally speaking at least. This means that you’ll be stabbing, shooting and ...

There is an entire industry catering to people who, as Webb once famously said on the hilarious Homeopathic A&E skit, have "more money than sense." This is the so-called "wellness" industry, now ...

Stress can make diabetes management even more challenging than it already is, because cortisol, the hormone your body releases in response to stress, makes blood sugar levels rise. Because diabetes ...

A recent Cleveland Clinic study used AI to create digital twins of patients' metabolisms—and cured 7 in 10 type 2 diabetics.