In a real-world registry study of adults with overweight or obesity, 5:2 intermittent fasting and daily calorie restriction ...
New research from Murdoch University's School of Allied Health and Health Futures Institute has found that wearing blood flow ...
The Healthy @Reader's Digest on MSN
4 yoga poses that boost circulation and will keep your body warm this winter, according to experts
She is also a producer and creative director for YogaRenew. With the country entering the coldest part of the year, you ...
Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether ...
This study shows that cocoa flavanols can preserve endothelial function during sitting, suggesting dietary strategies to ...
While vegan diets have long been praised for their fibre and nutrient content, scientists say the benefits disappear when those diets rely heavily on ultra-processed foods.
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