This article originally published at New Glastonbury restaurant lets customers use 'macro calculator' to order meals.

So we asked experts what they wish runners would say “no” to more in the new year. Here, they’re sharing what you should ...

The latest recommendations suggest eating protein at every meal, highlight full-fat dairy, and advise limiting highly ...

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond ...

They’re easy to prep, and cleanup is a breeze. Try these flavorful meals made with chicken, pork, seafood and more. One pan, ...

Dried fruit, juice, and other fast-acting carbs are among the best snacks for raising blood sugar quickly and helping prevent ...

Jelly Roll's wife Bunnie Xo said she's watching the country singer "fall in love with himself" again after losing 200 pounds ...

Including 'the most evidence-based, most impactful form of weight management with the same impact on your metabolism as HIIT' ...

Writer and comedian Bill Corbett replied to Jenning’s ICE comment with, “Pedantry is a light in dark times,” to which the ...

Former USDA chief Dan Glickman backs new U.S. dietary guidelines’ push for protein, less processed food, but warns on alcohol and saturated fats.

It starts quietly. A task you used to do without thinking now takes planning, effort, and a little mental bargaining. If ...