If training to run 26.2 miles wasn’t enough, another semester of college adds to the pressure student marathon-runners face.
The 2026 NYC Marathon may be a year away, but you can set yourself up for success now with a solid foundation.
After my first marathon in 2007, I was hooked. I spent the next decade taking on 26.2 miles once or twice a year, usually ...
Our Sub-3:15 marathon plans, encompassing three to four runs per week, are aimed at experienced runners but with a smaller ...
Written by top running coaches for RW Club members, our 12-, 16- and 20-week plans will get you under 4:30 for a marathon ...
When 64-year-old Ian McKnight from Bournville laced up his trainers for the first time in a decade, he never expected running ...
U.S. Polo Assn. Palm Beaches Marathon, which will be held Dec. 13-14 in downtown West Palm Beach, already has entries 50 percent ahead of a year ago.
This one’s obvious, but worth repeating. If your usual routes take you along trails or narrow shoulders, a little extra ...
Carrying a Pudsey Bear backpack, Sara’s Great Northern Marathon Challenge will see the presenter run, jog and walk through ...
For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.