A single serving of granola can contain as much sugar as a chocolate bar. Surprising, right? In our quest for healthier ...

What you eat first thing in the morning can make or break your day. Your empty stomach is especially sensitive after hours of ...

The smoothie franchise put its founder on the map. But this well-known entrepreneur says it’s failure and not success that’s ...

Making small changes to your eating habits can have a big impact on your health. Swapping unhealthy foods for nutritious ...