Plus, how to up your intake.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

A well-designed comprehensive policy with adequate sum insured, strong hospitalisation coverage, and preventive health benefits is generally sufficient when you’re healthy.

Cashews and almonds are nutrient-rich nuts that offer healthy fats, protein, vitamins, and minerals, with some differences.

Learn about these dietitian-favorite canned foods to help reduce inflammation. They’re convenient, budget-friendly and nutritious.

On the occasion of International Women's Day, Outlook Business in an exclusive interview features Saloni Anand, co-founder of ...

Preventive health check-ups before 40 can help women detect early risks such as bone loss, insulin resistance, and heart disease.

Drinks high in potassium include fruit juices, such as prune, pomegranate, tomato, orange, and coconut. Other drinks include ...

While fortified nutritional yeast provides B12 and is a good addition to a vegetarian diet, fortification levels vary widely across brands. Because of this inconsistency, it's not something I'd ...

A recent Trader Joe's fried rice recall has expanded to include ramen and dumplings sold at Costco, Kroger, and other stores.

Professor Tim Spector has gone into detail about a 'drink' that is high in fat but also cuts the risk of heart disease, stroke, and cancer. For many years, it was thought that diets high in fat - ...

During her confirmation hearing to become surgeon general, Dr. Casey Means had various back-and-forths with senators, who ...