Do you find yourself often feeling heavy and lethargic, despite generally sleeping well? The secret to feeling light, energized, and healthy often starts in your gut. A smooth-running digestive system ...

December is built on excess – cheese boards, canapes and the kind of ‘snacks’ that somehow become dinner. Nutritionist Shona ...

It may be the most wonderful time of the year, but for two in three Britons the Christmas season can leave a bad taste in the mouth. And the culprit is heartburn.

Jeera, ajwain and saunf water is a simple wellness drink that supports digestion, reduces bloating, boosts metabolism and promotes overall gut health. Discover how this traditional remedy can become ...

Late-night eating is rising in India, contributing to acid reflux, heartburn, and digestive problems. Experts warn that ...

It’s large and it’s complicated, but a horse’s digestive system, much like a person’s, works like a dream when it’s maintained in a healthy state. Horses are hind gut fermenters, which means their ...

However, it’s important to remember that overall dietary patterns and portion sizes play a key role in managing blood sugar.

Animals help disperse seeds and spores for many plant and fungal species. This typically happens when animals eat the ...

UCSF researchers showed that estrogen can turn on pain signals in the gut, offering new insights into conditions like ...

During development of the digestive system, a complex network of nerves forms around it, creating a "second brain" — the enteric nervous system (ENS ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Doctronic reports that AI telehealth visits reveal Americans primarily seek pain management and chronic disease prescriptions ...