Walmart has been serving up all kinds of stellar deals on fitness equipment lately, including huge discounts on adjustable ...

The Mikolo Smith Machine Home Gym is on sale at Walmart for $870 right now—71% off ... Mikolo offers a bundle deal that comes ...

If there’s one workout bench that you want to add to your home gym essentials, this is the one. It’s a superb choice for full ...

Want to get in shape without paying gym memberships? This is your guide to transform your home gym into a fitness fortress.

Whether you're a seasoned lifter or just starting out, having the right weight equipment in your home gym can make all the difference. From adjustable dumbbells to full sets of barbells and benches, ...

One standard for so-called “gym rats” is achieving a bench press of 225 pounds. The “gymfluencers” flooding my Instagram feed move this weight without breaking a sweat. Yet, if you were in a room with ...

Retired football star Tom Brady showcased his impressive strength at 47 after bench pressing 245 pounds which was his max in ...

Plus, you can easily do it at home without a full gym setup. Over time, as you build strength and confidence, you might want to bench press heavier weight. That’s where the barbell comes in.

For bench press ... This is handy to know when visiting gyms you’re not used to, or borrowing a bar that is marked differently than the one you have at home. Beth Skwarecki is Lifehacker ...

From the best yoga mats, cycles, treadmills, and dumbbells to multipurpose gym benches, you can include a wide range of workout essentials in your home gym without digging a hole in your pocket.

The UK bench press champion is urging men to "be vulnerable", as he prepares for life-saving surgery. Ram Patten from Frome ...