In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...

When a friendship ends it brings with itself immense grief often as much or more than lovers breakup Our expert explains its ...

Start the New Year on a clean slate with these essential healthy living tips. Learn how to stay hydrated, eat well, be active ...

The CDC reports 11 million people have contracted the flu since October, and local medical professionals are providing tips ...

Aries Love Horoscope Today. Your attitude will be analyzed by the lover today. This will be crucial in determining the future ...

Giving your space a little makeover is a form of self-care. Add accent pieces that spark joy, inspire you, or simply make you ...

Discover five essential tips from Dr. Tim Tiutan, a New York City physician, on how to live a longer and healthier life ...

Some days just open doors, and this is one of them. The Moon supports your social standing, and Jupiter adds a friendly glow, ...

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...

Sleep isn’t something you can force. When you understand your sleep type, lifestyle, stressors and environment, it becomes ...

Wondering how to date after a divorce? Discover tips on how and when to rejoin the dating scene, and ways to overcome the ...