Autumn brings subtle changes in the body. Immunity dips, digestion slows, and the body craves warmth from within.

Tea is a beloved beverage the world over, and for good reason. But if you're not that fond of its taste, these possible ...

Shakes and smoothies are easy ways of adding many nutrients to a daily diet. They are easy to make, less time-consuming, and ...

Apple cider vinegar and cinnamon provide many health benefits. Cinnamon is a good source of antioxidants, and both have been linked to blood sugar control.

Golden milk is a soothing drink made by mixing milk with turmeric and other spices like cinnamon and ginger. Heat the milk ...

If you're looking for a good snacking apple this fall, these two particular varieties have especially good combinations of ...

Maintaining a healthy colon is vital for overall well-being, supporting digestion and nutrient absorption. Incorporating ...

Shilajit is a mineral resin used in Ayurveda traditional medicine. Using it with honey may have some health benefits, but it lacks much research in humans.

Each probiotic strain serves a different purpose. For instance, common Lactobacillus strains— such as L. acidophilus, L.

Lionel Richie calls marriage breakdown ‘scandal of my century’ Trump decrees any attack on Qatar be treated as threat to U.S.

These healthy snack recipes are a good source of magnesium with 75 milligrams or more per serving, so they’re as delicious as ...

An expert has advised that adding a small amount of certain foods to coffee can turn it into a healthy beverage. According to ...