Most people struggle to meet their daily protein requirements, as they are unable to find foods rich in the nutrient. A ...

The Austin, Minn.-based company has long made a name for itself selling Spam, Jennie-O turkeys, Planters nuts and more, but ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Gastroenterologist Dr Sethi highlights nutritional benefits of quinoa, while highlighting how it shouldn't be consumed raw.

Quinoa is a good source of protein, omega-3s and dietary fiber. The whole grain is also rich in antioxidants, which have been ...

Steamed edamame with a sprinkle of salt makes for the perfect snack. It also contains a bunch of essential nutrients.

Eggs are often considered as a superfood rich in protein and other necessary nutrients. From weight loss to boosting ...

Many have about 1 gram of protein, but some boast substantially more. “A key rule of thumb is that fruits with edible seeds, ...

Protein isn’t only a muscle-building resource, it is an essential macronutrient that our bodies need in abundance for a ...

Black and pinto beans are two of the most commonly purchased types of legumes in the United States. Both are rich in protein ...

The chili powder, chipotle, ancho, and cayenne combine into firestorm of heat, tempered only by the enhanced sweetness of fresh pineapple rings grilled in pork juices. With a little mint and sea salt ...

Beans are also a great source of protein, but edamame has a slight edge as it is a complete protein source. This means ...