Protein powders, especially when combined with resistance training, can increase muscle protein synthesis and boost muscle growth. The best protein powder depends on individual needs and preferences.

Two heads are better than one, but Neil Simpson will have the luxury of three as he bids for yet more Winter Paralympic glory on the picturesque slopes of northern Italy. Nearly four years on from ...

Where to eat, drink, stay, and score the best snow along the iconic highway. Here’s where to ski, sleep, and eat on a weeklong trip along Canada’s Northern Powder Highway. The 2026 POWDER Photo Annual ...

Abstract: Soft magnetic composites (SMCs) based magnetic cores are attractive in high-frequency inductor design. The desired overall core permeability of SMC core can be achieved by adjusting the ...