Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

New research shows that creative activities may slow the brain’s aging process. Here is how creativity strengthens cognitive ...

The vagus nerve has emerged as a key player in managing stress naturally. This nerve acts as the main communication line ...

Research has shown that, when performed properly and under supervision, neuromuscular exercises improve agility, balance, ...

Dogs have extraordinary noses and brains built to interpret scent. Allowing them the time to sniff regularly has many ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

Surfing legend Layne Beachley won seven world titles. The 53-year-old is the co-founder of Awake Academy, and an author, ...

Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While ...

We’re back with our roundup of the most insightful studies of the year, from the power of brain breaks to groundbreaking ...

Dragos Dobrescu, founder of Monolit and the visionary behind the Vitalitas senior care campus There are entrepreneurs who ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

The unexpected rhythm of macaque monkey skills raise fresh questions about where our own sense of beat comes from.