Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...
The vagus nerve has emerged as a key player in managing stress naturally. This nerve acts as the main communication line ...
Research has shown that, when performed properly and under supervision, neuromuscular exercises improve agility, balance, ...
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Why You Should Let Your Dog Stop and Sniff on Your Walks
Dogs have extraordinary noses and brains built to interpret scent. Allowing them the time to sniff regularly has many ...
Surfing legend Layne Beachley won seven world titles. The 53-year-old is the co-founder of Awake Academy, and an author, ...
Dragos Dobrescu, founder of Monolit and the visionary behind the Vitalitas senior care campus There are entrepreneurs who ...
Hong Kong athletes Wong Pui-yi (left) and Yuen Wing-ki compete in the TT5 women's doubles in Guangzhou, South China's Guangdong Province, on December 9, 2025. Athletes compete in the Women's Group B ...
A new peer-reviewed study led by scientists at the Perception Dynamics Institute and the University of California San Diego ...
Shubhanshu Shukla shares his incredible journey to the International Space Station for an 18-day mission, his life, the ...
From running trails to tending gardens, these everyday activities rewire your brain for resilience, and they cost less than a ...
A new study led by scientists at the Perception Dynamics Institute and the University of California San Diego demonstrates ...
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Mind exercises to boost your brain power
Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.
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