The biggest takeaway here is that no matter your age, and even if you feel it's been too long, research shows exercise can ...

In the celebration of Hawaii’s 35-31 comeback victory over California in the Sheraton Hawaii Bowl, athletic director Matt ...

When the calendar flips, it’s time to move on. Opportunity awaits. The Huskers’ January objectives: retain, refine and ...

In the final segment of a three-part series for Saturday’s 9NEWS special, Carrie Walton Penner talks alumni, community work ...

Florida football is set to hire Rusty Whitt as their new strength and conditioning coach. Whitt served under Jon Sumrall at Tulane and Troy.

The game itself was one that got away, but a prime rib-eating contest, trying In-N-Out for the first time and more bring fond ...

The Herald is taking a look back at some of the biggest sporting moments of this past year. Big time kicks Austin native Aidan Martinez became just the second ever former Austin Packer to play soccer ...

The Florida Gators are hiring Tulane’s Rusty Whitt as their strength and conditioning coach, according to multiple sources.

Celebrities are prepping for 2026 with goals to spend more time with family, step up their exercise regime, get closer to God ...

Ryan Silverfield has vowed the Arkansas Razorbacks will "win a ton of games" and he said thinks the Hogs can start winning ...

Purdue goes to Pasadena and rubs shoulders with Hollywood celebrities. The game, though, leaves something more to be desired.

Ramsey, who was acquired by the Steelers via a trade with the Miami Dolphins this year, was selected to the Pro Bowl Games ...