One of the many wonderful things about being the Fashion Features Editor at Women's Health is that my job lets me write, read ...

Enhanced posture and alignment. Good posture comes from the ground up, beginning with your feet. “Barefoot training encourages the body to use natural alignment starting at the feet, which can help ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

When you first start running, you can wear any shoes that are comfortable. But pretty soon you'll probably want to get yourself a pair of real running shoes, and that's when you'll find yourself ...

Personal training has been a top 10 trend in the ACSM survey since 2007 but has fallen to 16 for 2025. While the body ...

Whether you're logging miles on Strava, swimming laps at the YMCA, or assaulting the iron at your local gym, the best ...

Read more about our Product Review Guidelines here. We're partial to Nike running shoes, in particular, because the brand offers such a wide array of options — but finding the perfect style for ...

10 Shoes You Need for all Your Walking Around Town There’s nothing worse than casually walking around town and ending up with blisters, ache-y ankles, or super sore feet. Make it a long walk ...

Instead of soaking up sweat (like thicker, cotton shirts), quick dry shirts are made from a soft polyester or nylon blend that wicks sweat away from your skin and effectively evaporates the moisture.

Read more about our Product Review Guidelines here. Some sports are known for their footwear, like basketball, where players' footwear is as much a fashion statement as it is a tactical choice.

Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

Jill Brown, a trainer with 30+ years of experience, told Newsweek, "Lived experience is something AI will never have." ...