A certified nutritionist explains what the Nordic diet is, the foods it includes, and the unique benefits of changing up your ...

A new international trial has delivered striking results for people on dialysis, showing that daily fish oil supplements can ...

Olive oil is high in healthy monounsaturated fats and antioxidants, making it great for heart health. Avocado oil has a high ...

Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.

Learn whether magnesium and fish oil supplements can help lower blood pressure, how they work in the body, whether combining ...

AM, and the kitchen counter is a battlefield of the mundane. Keys, a half-empty coffee mug, a laptop humming with Slack ...

According to DataM Intelligence, the global Algae Omega-3 Ingredients Market was valued at USD 850.5 million in 2024 and is ...

Krill oil is one of the best sources of omega-3 fatty acids that offer health benefits for the heart, joints and immune system.

It is really hard to keep our bodies working and feeling alive every day. When we eat food, get stressed, breathe dirty air ...

Northwell Health reports five ways to improve health in 2026: prioritize sleep, exercise, nutrition, tackle unhealthy habits, ...

With nearly 15 years as an editor, I’ve developed a discerning eye for what’s worth the spend.

It's National Pizza Week. You can argue which toppings belong on pizza and which don't, but no matter how you slice it, it's ...