Or nab 21% off the Brooks Hyperion Max 3. This is a shoe that can wear many hats and take on whatever pace you need on any ...

This is a challenging calisthenics/run workout with active rest in the form of pushups. Do this as a fast 100-meter run (near ...

This session combines lower-body strength and interval running to build muscle and boost speed at the same time ...

You may have read about running at ‘conversational pace’, but what exactly does that mean and why is it important?

Electrolyte drinks can also increase thirst, which may help some people drink more which is necessary during long exercise ...

Comfort is king when it comes to ultra trail running shoes. These are the shoes you should be able to rely on over long and ...

Every runner deserves the best advice to get faster, more resilient and stay engaged in their sport, so here are the three ...

Some runners hate the treadmill, while others love it. Here are the pros and cons of running on the treadmill versus running ...

Low-impact but highly effective, incline walking keeps you in the fat-burning zone while building lower-body strength ...

You’re going to be best served by having a reliable pair of daily trainers to handle all that training. These are going to be ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

Presidents often find solace in golfing, and Joint Base Andrews in Maryland is a favorite spot because it's close to the ...