From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems ...

Bloating is one of the most common digestive complaints and also one of the most misunderstood. Many people assume it’s ...

The NHS warns people not to take over-the-counter omeprazole for more than two weeks. Here’s why long-term use can be risky, ...

BLINKING her eyes open, Tammy Jones throws back the covers eager to tuck into the breakfast she has been looking forward to ...

Many nutritional supplements are currently available in the Korean market. They are sold in the form of capsules, powders, ...

Heart attacks are increasingly affecting younger adults. Doctors say the body often shows subtle warning signs weeks in ...

I am a generally healthy 70-year-old man, and I like to drink orange juice — the kind that is freshly squeezed with no ...

ANSWER: It is true that eating whole fruit slows the absorption of sugar, so oranges would be much better for your blood ...

Metformin for weight loss was prescribed to Jelly Roll by nurse practitioner Danese Raxroad to reduce triglycerides and improve insulin signaling during his transformation ...

I am a generally healthy 70-year-old man, and I like to drink orange juice — the kind that is freshly squeezed with no additives but is pasteurized. I also like to eat strawberries almost every day.

A vitamin B12 deficiency, whether because you're not getting enough B12 or aren't absorbing it well, can cause symptoms like fatigue, difficulty walking, weakness, and confusion. Find out if you may ...

Himalayan salt and cayenne won’t burn fat or detox you — lasting results need a balanced diet, hydration, and exercise.