Students are struggling with loneliness, stress and wellbeing. Learn how friends contribute to mental health, performance and ...

From sleep and movement to nutrition and stress regulation, discover five simple daily habits that support brain health, ...

Discover your Aquarius Weekly Horoscope (12–18 Jan 2026) for career, love, health, finance, and education. Inner clarity, ...

Challenging planetary influences suggest emotional strain for Aquarius natives, calling for patience, self-control, and ...

During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...

During the holidays, stress accumulates, along with circadian rhythm disruptions, sleep deprivation, overeating and alcohol ...

After a year that stretched you emotionally and mentally, healing doesn't mean erasing what happened. Here are seven ...

“The ‘four F’s’ – fight, flight, freeze and fawn – refer to automatic nervous system responses to a perceived threat,” ...

Brain imaging studies shed light on why humans have chewed gum for 8,000 years with research showing chewing activates ...

The emotional tone for the whole day is usually set in the moments before a child leaves for school. A sentence rushed, a ...

Looking for a new hobby? Experts say the best productive hobbies to try include gardening, walking, volunteering, and cooking ...

In a gripping final at the United Cup 2026, Iga Świątek faced a heartbreaking defeat against Belinda Bencic. The match began with promise as the Polish star secured the first set 6-3, but the tide ...