Some of the latest Dietary Guidelines for Americans conflict with expert consensus. Here’s what they say you should eat.
When it comes to embarking on a wellness journey, there is nothing more stressful than deciding on a particular food regime.
A woman was proudly showing her mother how she was eating a burger with all the trimmings—only to realize her life was about ...
“Whole-grain rye bread is one of the most nutrient-dense bread options available. Compared to white bread and even many whole ...
Those in the LGBTQIA+ community have much higher rates of eating disorders than the general population, especially trans and ...
According to the Bone Health & Osteoporosis Foundation (BHOF), osteoporosis and low bone density issues impact many midlife ...
New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...
Over recent years, the chewy rice cakes have killed and hospitalized hundreds of people in Japan, where it is eaten to ...
The Trump administration announced Wednesday it created new dietary guidelines and created a new food pyramid.
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