Women are dramatically more likely than men to suffer from irritable bowel syndrome (IBS), a chronic condition causing ...
UCSF researchers showed that estrogen can turn on pain signals in the gut, offering new insights into conditions like ...
Menopause represents a profound systemic shift involving cardiovascular, skeletal, and neurological health, requiring ...
If you’ve ever felt inexplicable fatigue, mood swings, or persistent energy slumps, the culprit might not be your busy schedule, but an invisible chemical messenger – your hormones. These vital ...
Drinking coffee, even in modest amounts, providing 80–120 milligrams (mg) of caffeine, can increase cortisol (the stress hormone) levels by up to 50% above baseline. This spike is temporary and tends ...
Struggling with mood swings or irregular cycles? A gynaecologist shares essential nutrients that can support daily balance.
Social media continues to be a breeding ground for unusual wellness trends, and one of the latest involves something you’d typically find in your kitchen, not your bedtime routine. A content creator ...
Synthetic fragrances in perfumes, diffusers and popular “wellness” products may disrupt hormones and impact metabolic, reproductive and thyroid health.
The role of the liver in our body is vital. It acts as the body’s natural detoxifier, filtering out toxins from the blood, breaking down harmful substances, and metabolizing drugs and alcohol. The ...
For decades, doctors have been puzzled by why women develop Alzheimer’s disease at nearly twice the rate of men. There are an estimated 7 million people in the U.S. living with Alzheimer’s, with that ...