5 mindset shifts to utilize your time better as a working mom, according to a Wharton professor

If you look at time usage over a lifecycle, you see women’s time use on kids and housework swells to a mountain in our ...
Columbia University School of Professional Studies

Where the City Becomes the Classroom: Lessons in Sustainability Across NYC

Redevelopment, Reuse, and Ecological Design summer course showcased New York City’s unique solutions to sustainability ...
Psychology Today

The Principles of Learning Any Complex Skill

1. Purposeful practice. Practice for new skills should be thoughtful, slow, and deliberate rather than rushed. When you work slowly, things become simpler. You don’t perform better when you speed ...

The Research-Backed Secret to Staying Fit When You're Too Busy for the Gym

One 2025 study found that five minutes of targeted daily movement can deliver both physical and mental benefits. Participants ...

The Science Behind "Me Time"—and Why It's an Essential Part of Good Mental Health

Solitude creates the mental breathing room your brain needs to process the day or week, and there are several reasons why it ...
KHQ

Rural Pet Owners Have A Tougher Time Seeing A Vet, Study Says

THURSDAY, Nov. 6, 2025 (HealthDay News) — Pet owners in rural areas might find it harder to get a vet appointment for their sick cat or ailing pooch, a new study says. They also are more likely to ...