Should you do cardio before or after weights? Now a new study has the answer - and it could help you burn more fat ...

New research suggests that the MIND diet, which prioritizes leafy greens, fruits, and nuts, may help lower your dementia risk ...

They were designed to treat diabetes, then prescribed for weight loss, and now—as researchers are finding—they might hold the ...

“I could never go and say to him, ‘You’re overweight,’” said Arnold, who shares Christopher, Patrick, 31, Katherine, 35, and ...