There are certain yoga asanas that target the abdominal area, massage digestive organs, and help get relief from gas that ...

A recent spate of books highlights the presence of a new category, one well suited to our time: the grievance memoir.

Bhopal (Madhya Pradesh): A 19-year-old boy died after he allegedly stabbed himself in the abdomen under the influence of ...

These five easy yoga poses can be done anytime, anywhere, and help with calming the nervous system and releasing tension.

Afternoon slump is a reality for a lot of people. The dip in energy usually occurs due to the body's natural circadian rhythm ...

Your belly button's shape, determined by umbilical cord healing, is believed by some to reveal personality traits and even potential family size. While medical conditions can influence its appearance, ...

Try 5 gentle bed exercises that target your lower belly after 60, protecting your joints while tightening your core at home.

Is Africa's Video Game Market Growing as 2025 Nears Its End? The video game market in Africa has witnessed significant transformation over the past few years. As the end of 2025 approaches, it becomes ...

The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, more holistic ways to measure physical strength—and if your goal is simply to ...

Journalists at The Associated Press utilize a set of standards and practices that safeguards AP stories from bias and inaccuracies. AP’s audio content always must be accurate. We do not alter or ...

At week 32, mothers are well into their third trimester. This phase often brings rapid changes to the mother’s physical and mental health. Numbers on the weighing scale climb fast, suddenly the ...