UC Berkeley’s “work hard, play hard” mentality stretches further than its academic legacy. For senior diver Joshua Thai, that ...

Monday, December 22, will be a special seniors’ lunch with turkey and all the trimmings, music and games, from 11am to 2pm. Make your lunch reservation ahead of time, or before 9am that morning.

Tucked away in the anthracite coal region of central Pennsylvania, Shamokin offers retirees something increasingly rare in America: a place where a Social Security check can actually cover your living ...

The No. 9 Michigan Tech Huskies men’s basketball team has two more games this month before they get 11 days off for the ...

These 4 daily bodyweight exercises build functional strength after 50 with split squats, push-ups, glute bridges, and rows.