The program presents recipes of salads without meat. The recipes are a great option for vegetarians and fans of healthy food. Plus, you can easily cook the salads at home. Take a step towards a ...

Chia seeds can be an exceptional agent for weight loss. Know these simple ways to add chia seeds to your diet.

Small but mighty, chia seeds have become a rage owing to their nutritional benefits and versatility in recipes ...

Add 3 tbsp chia seeds into a mixing bowl or jar. Add 1 cup of milk of your choice. Whisk everything thoroughly to avoid ...

This classic vanilla chia pudding is a perfect option for any time of the day. Mix two tablespoons of chia seeds with one ...

Moringa are high in vitamin C and antioxidants, which promote blood circulation to the hair and chia seeds are rich omega-3 ...

A well-known celebrity recently said in a podcast that she lost weight using a homemade protein blend of nuts, cashews, ...

Combine the berries and the sweetener in a small pot. You can make more jam by doubling or tripling the ingredients, just use ...

In need of vegan summer breakfast ideas? Try these 10 plant-based recipes that are perfect for warm summer mornings.

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

Chia Parfait Layer chia pudding with Greek yogurt and berries. It is a nutrient-dense, protein-rich treat that is great for ...