These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

Chia Parfait Layer chia pudding with Greek yogurt and berries. It is a nutrient-dense, protein-rich treat that is great for ...

Small but mighty, chia seeds have become a rage owing to their nutritional benefits and versatility in recipes ...

Trying to lose weight and wondering how to add chia seeds to your diet? Here are 5 healthy chia seed recipes for weight loss, approved by a nutritionist.

Chia seeds can be an exceptional agent for weight loss. Know these simple ways to add chia seeds to your diet.

The program presents recipes of salads without meat. The recipes are a great option for vegetarians and fans of healthy food. Plus, you can easily cook the salads at home. Take a step towards a ...

Combine the berries and the sweetener in a small pot. You can make more jam by doubling or tripling the ingredients, just use ...

This classic vanilla chia pudding is a perfect option for any time of the day. Mix two tablespoons of chia seeds with one ...

Moringa are high in vitamin C and antioxidants, which promote blood circulation to the hair and chia seeds are rich omega-3 ...

These delicious high-fiber breakfast recipes, from oatmeal to smoothies to toast, can all be made in 15 minutes or less.

Are you a bride-to-be looking for an effective way for weight loss? Chia seed shot is rich in fibre and antioxidants that help in weight management. Tap to read the recipe!