This is Rock Steady Boxing, a weekly reminder that while the body may shake, the spirit doesn't have to. "Without fail, every ...

This video explains why the jab is the most important punch in boxing. It breaks down proper technique, timing, and strategic uses of the jab. Essential knowledge for controlling distance and setting ...

Reigning heavyweight champion Oleksandr Usyk has eased fears over Anthony Joshua’s future, insisting the former champion remains focused, healthy and fully committed to returning to boxing, PUNCH ...

Tyson Fury has said he will return to boxing in 2026 nearly a year after he announced his latest retirement from the ring. After a second points loss to heavyweight rival Oleksandr Usyk for three of ...

The investigative minds at How to Survive explore punch mechanics, defensive strategies, and protective measures if faced with Mike Tyson. U-Va. board leaders resign as Spanberger and Democrats take ...

The Nigerian Defence Academy says it is conducting a Brigade Inter-Battalion Shooting Competition for cadets of 73 Regular Course on Saturday. The academy’s spokesperson, Maj. Reuben Kovangiya made ...

America's #1 high-protein yogurt brand, is making its return to football's biggest stage with a new Game Day spot, "The Big ...

The 35-yr-old Juan Manuel Marquez, who averaged 50 punches thrown per round in his previous seven fights, answered Juan Diaz’s 87 punch per round output with 81 punches per round of his own- three ...

Before his narrow miss in challenging WBO Welterweight titlist Timothy Bradley in what might still be the best fight seen in 2013, there were some who wondered if Russian Ruslan Provodnikov really ...