Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that made all the difference. My first attempt at vegan bodybuilding was honestly a disaster – I ...

As Olivia Newton-John once said, “let’s get fiscal, fiscal.” OK, maybe those aren’t the exact lyrics, but a Charlotte-area personal trainer and professional bodybuilder is taking the suggestion ...

Bodybuilding isn’t just about lifting weights to look good. It’s a commitment to a daily cycle of eat, sleep, recover, repeat. Whether you’re chasing size, strength or definition, consistency means ...

HOBBS, N.M. (KRQE) – Dedication and hard work. Those are the two major components that go into successful bodybuilding competitions. One man from Hobbs is now putting those skills to the test as he ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I have been working out my entire life—I ran multiple marathons, regularly took bootcamp-style fitness ...