Again, not practical. Finally, I wanted to incorporate yoga as part of my daily meditation and mindfulness practice. Often, the Bikram class felt antithetical to my desire for feeling more ...

Experts weigh in on how to determine whether Pilates or yoga is right for you. With sedentary jobs and “tech neck” from too much phone scrolling, many of us could use a good stretch. When you want to ...

During my recent visit to Woodstock Georgia, I had the lovely opportunity to attend a Bikram “Hot Yoga” class at Ember Hot ...

“Hot yoga” guru and fugitive Bikram Choudhury lost his appeal of a $6.7 million ... He is continuing to operate in the shadows,” Jafa-Bodden said. Choudhury leads his classes with the appearance of an ...

Sierra is thrilled to be continuing that work here as well on the Central Coast. Feel free to say hello if you see her running the trails around town or at a Bikram yoga class on her days off!

“I was shocked.” While I love Amika’s original formula, I’m also a fan of the brand’s oil control and extended clean dry ...

The practice involves having to hold a pose Hatha classes for a few breaths and focuses a lot ... the teacher who might include some meditation and chanting. Created by yoga guru Bikram Choudhury, the ...

I was in the yoga studio six or seven days a week, taking bikram yoga, and rehearsing my competition routine diligently both before and after class. In the beginning, I felt good, I thought I was ...

the temperature is much lower than a normal Bikram yoga class. Second and third trimester mums-to-be and new Mums are all welcome. Take control and play an active role in your labour. As the name ...

Yogamatters’ Aqua Evolve Yoga mat is a beautiful mat, in every way. It’s fully eco and uses an innovative technology that helps to clean the environment. The mat is made from an unparalleled ...