Governments are likely to pillage the $80 trillion ‘Great Wealth Transfer’ to fund their national debt, says UBS GM to cut ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Your fitness results are built on the quality of your protein. By strategically choosing lean, high-omega-3, and whole-food ...

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...

Hamstring tightness is one of the most common complaints I hear from athletes, everyday exercisers and desk workers alike. No matter how much you may try to stretch, ...

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

The story of when, how and why wellness influencers have gained the ability to spread health misinformation on social media.

Skip the floor work. Try 5 standing exercises that target your lower abs, improve balance, and burn fat after 50.

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and injuries.

In an exclusive interview with Financial Express.com, former AIIMS Director Dr Randeep Guleria shared how poor air quality is ...

"This article addresses primary FCC issues and traps facing M&A lawyers engaged in transactions involving entities with ...

Sticky and clumpy, with a matte gloss some spend thousands at Sephora trying to achieve. All you need is maple syrup! Slather ...