Prioritizing sleep, maintaining a healthy diet and exercise routine, and managing light exposure can mitigate these risks.

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Plymouth medical chiefs are expected to shut a £5m hospital unit which only opened last year. University Hospitals Plymouth ...

With the stark failure of the Independent National Electoral Commission (INEC) to prosecute suspected electoral violators ...

Singapore Armed Forces (SAF) personnel got a taste of a new base in the recent Exercise Wallaby in Queensland, Australia.

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Chris Hayes on Trump testing Senate Republicans with his Matt Gaetz pick: "He basically wants them to crawl through the ...

Paul Mescal is a fashion icon for all ages. In a clip shared to TikTok on Thursday, Nov. 14, the Irish actor, 28, paid a ...

Mariana Lucero and Aida Harding were awaiting further direction, poised to feign devastating injury and rich panic as they expectantly watched the darkened tracks. Lucero was ready for her role: a ...

Australian fitness influencer Jaxon Tippet, who built a sizable following with content focused on exercise and personal ...

Former officials say unidentified phenomena are real but evidence has been buried by government shadow organizations.

Thursday is World Diabetes Day. The goal is to raise awareness of the daily challenges millions face with the disease.