Flu cases have risen to high activity level in the Valley, with 55 people hospitalized and one pediatric death, prompting ...

Flu activity is climbing across the country and here in the QCA. The CDC (Centers for Disease Control and Prevention) reports ...

Kate Stone, founder of Kate Stone Prep, says that not all extracurricular activities are created equal. "Anything that ...

Giving your space a little makeover is a form of self-care. Add accent pieces that spark joy, inspire you, or simply make you ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

The Texas Department of Public Safety is urging the public to look for these warning signs of human trafficking especially as ...

Was that you I spotted at that New Year’s Day group class at my local YMCA? If not, don’t worry. It’s not too late. The start of a ...

ReachOut deputy CEO Jackie Hallan said one of the best things teachers could do before the first school bell was to lock in ...

Overview: Most users undermine keyboard shortcuts, even though they can significantly speed up daily tasks like managing ...

Union Minister Kiren Rijiju strongly condemned the incident, questioning how such slogans could be raised in what he ...

If you like to exercise outdoors, summer gives you more chance to catch the daylight. It's often easier to get out of bed and still light when you ...