Squeeze in a quick upper-body workout with these combo exercises. By Monique Lebrun You don’t have to dedicate a full gym ...

World Athletics and Technogym announced a new event, Run X, which will debut next year. By Taylor Dutch Everyday athletes ...

How the fastest woman over 90 trains. By Kristine Kearns REMO CASILLI Jump to: If you were to run through Padua, Italy, you’d ...

No matter what distance you prefer, there’s nothing quite like racing a hard 5K. Not only is it a rewarding distance to race, but you can also run many of them in one season—and with races finally ...

Kipruto edged out Alexander Mutiso in a thrilling photo finish. By Taylor Dutch Benson Kipruto won the men’s title in 2:08:09 ...

There’s no need to stress about your Christmas shopping – with our AUS/NZ gift pack, all the hard work is taken care of. The gift pack includes Your subscription will begin with our wonderful Jan/Feb ...

The 2025 World Athletics Championships Marathon featured thrilling races for both the men and women. Held in exceptionally warm and humid conditions, both races came down to a sprint for the finish ...

Tried and trusted; a basic 8 weeks to a 10K race You can really see your 10K fitness rocket over a preparation period of eight weeks. As with the four-week schedules, it’s important that you’re ...

Top coaches explain the key elements of proper race prep and strategies for success. One of the most beautiful aspects of cross-country running is that it’s not just you against the competition and ...

Watching people complete their first marathon is truly inspirational. This year the London Marathon had such an impact on viewers that it received a record number of applications for 2025. More than ...

We tested more than 100 models across 34 shoe brands. These 11 pairs earned gold in the category of training shoe. Later this summer, some of the world’s best athletes will chase gold at the 2024 ...

A world record wasn’t to be at the 2025 Berlin Marathon. It was a rather warm morning in the German capital, but it was still a great day of racing. Kenya’s Sabastian Sawe was hoping to break the ...