Norfolk’s Elizabeth River Trail celebrated another milestone Sept. 5 when officials opened a new obstacle course on the path’s first signature trailhead at Plum Point Park. The obstacle course opening ...

NORFOLK, Va. - Fitness fans, get ready for a new challenge! The Elizabeth River Trail (ERT) Foundation announced that the new obstacle course at the Plum Point Park Trailhead opens Saturday, September ...

Obstacle course racing (OCR) and mud runs have been popular since 2012—nearly 500,000 people participated in 2017 according to a recent industry report. Odds are if you are a runner, many of your ...

OAK HILL — A new fitness trail at Collins Park was dedicated Friday evening. The fitness course features nine obstacles: a box jump, wall climb, tire flip, log carry, crawl under, tire agility run, ...