Chakra is the Sanskrit word meaning "wheel,” and chakras are energy wheels in your body that hold a certain level of consciousness and awareness. Your chakras become unbalanced, blocked, or hurt when ...

Chakras are a concept from Hindu and Buddhist spiritual and medical traditions. According to these traditions, the throat chakra is one of the seven main energy centers in the body. The seven chakras ...

Meditation is a powerful spiritual practice that includes various techniques like mindfulness and breathwork. This centuries-old practice has gained momentum in recent years due to its numerous mental ...

Your throat chakra (Vishudda) is connected to communication and speaking your inner truth. Here are nine ways to heal or open your throat chakra. Share on Pinterest Chakras play a role in the flow of ...

The human body has seven energy centers, known as chakras. Each chakra plays a unique role in our physical, emotional, and spiritual well-being. The Throat Chakra (Vishuddha) is the center of ...

In today's fast-paced world, it's easy to become overwhelmed and disconnected from our true selves. We often neglect our mental, physical, and spiritual well-being in the pursuit of success and ...

To increase your standard of living and enhance your wellness, a meditation on your chakras is essential. Check out some amazing benefits of practising chakra meditation for your overall well-being.

According to different Hindu and yogic philosophies, energy chakras are believed to be centres of spiritual power inside the human body. Hinduism and Yog both have put importance on energy chakras for ...

If you struggle with physical illness or emotional unrest, you may have a block in your chakras that's preventing you from being at your best and healthiest. Everyone has seven chakra points in their ...