Almost two decades ago a colleague in the counselling field spoke of a technique that he said would help reduce stress. As a young academic and only a few years into my clinical career as a ...

EFT, or Emotional Freedom Technique, has come up as the latest buzzword in the spirituality arena. Simply put, EFT Tapping means tapping specific parts on your body to release stress in some sort. In ...

If you work on wood, you definitely have various tools. And we know that there are times when you find some tool missing or simply broke one. Well, if you happen to have broken wooden tapping bit or a ...