Neck pain is one of the most common musculoskeletal conditions globally. Also, having a sore, stiff, or painful neck can make it difficult to sleep.

Editor’s Note: Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Neck pain may have many causes: Stress, poor posture ...

Sleep positions affect pillow choice In general, sleeping on your back or side is best for preventing neck or back pain, experts say, as both positions help maintain your spine's natural curves.

Sleep positions affect pillow choice In general, sleeping on your back or side is best for preventing neck or back pain, experts say, as both positions help maintain your spine's natural curves.