PersonalHour plans a new Ohio Pilates reformer manufacturing facility after selling 12,000+ units in four years. We ...

FOR THOSE who are just starting out with Pilates, hold off on the impulse to invest in a Pilates reformer machine to use at home. They're not exactly beginner-friendly and can be a tad tricky to get ...

After months of testing, we reviewed the Balanced Body Metro IQ Pilates Reformer to see how the foldable home machine ...

It’s all about slow, controlled movements.

Thanks partly to TikTok and Hailey Bieber, Pilates is booming. But quality control problems abound, and it's hard to find ...

It wasn’t always a trendy workout class – Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...

For years, travellers seeking movement, relaxation and a change of scenery turned to yoga retreats. Now the options are ...

If you’re a Pilates princess, you already know why a reformer is the answer to a low-impact, strength-boosting workout. However, if you’re a newbie, allow us to school you: It’s a machine that ...

Chances are, you’ve heard of Pilates. The popular low-impact workout is comprised of a series of core exercises that helps flatten and tone your mid-section, as well as stabilize and support your ...