You can find compression gear on runners at the starting line of a race, at the airport, or after a tough training session. Some people even wear it to bed. While research doesn’t fully support the ...

Compression wear for sports is nothing new. Back in the ’70s, we used to snicker at the thought of pro football players wearing ballet tights under their pads. Runners have long known the benefits of ...

Tights may be "tight," as in slang for stylish and cool. But do compression tights really help you run faster or further? Some runners say yes, yet a study presented at the recent American College of ...

With the growing popularity of compression leggings as a more attractive, flattering alternative to mix up the classic t-shirt and gym shorts combination, it’s easy to forget the real reasoning behind ...

Compression tights are the latest in athletic performance wear, and some runners swear they improve their performance by helping them to run longer, faster and even recover more quickly with less ...

In terms of support and recovery we test what's best for you runners – compression socks or compression tights? The post Compression socks vs compression tights: what’s best for runners? appeared ...

We tested the latest maternity compression tights to weigh in, once and for all. The joy of falling pregnant comes with a whole range of exciting revelations, including the simple fact that you’re ...

As the blog Sweat Science is reporting and analyzing, there's a new study from the Journal of Strength & Conditioning Research that indicates that compression gear may speed muscle recovery during ...

Despite the fact that distance runners swear by them, a new study finds compression tights don’t help runners go farther or faster. Despite the fact that distance runners swear by them, a new study ...