Misfits Boxing 22 held its open workouts on Wednesday featuring select fighters from the upcoming “Ring of Thrones” ...

UFC Champion Tony Ferguson's over-the-top workout for his boxing debut against Salt Papi, which the promoter says has '50-50' ...

Sydney Sweeney showed off her boxing and MMA moves in an Instagram workout that worked on core and cardio.

From staying grounded to punching with power, learn the basics in this low-impact 20-minute shadow boxing workout.

At platform company Giant Ideas, skill-based fitness is the name of the game. Using that term, rather than the ...

Adirondack Boxing and Fitness is starting a new plan to get Adirondack communities active, socially and physically, with a ...

Kingsport introduces a non-contact "Boxing for Fitness" program for youth, focusing on health and athletic skills.

Find the best boxing equipment for home and in the ring here. We tapped experts from Everlast and lululemon to share their top boxing exercise equipment.

Ben Cookson runs free boxing fitness classes - known as Fitter for Faith sessions - every Wednesday at St David's Church in ...

Boxing gloves are a vital piece of equipment for combat-minded athletes. Train round after round with these top mitts from Hayabusa, Sanabul, Everlast and more.