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5 TV Shows Like Furious We Think You'll Love

Here's five TV shows like Furious that we think you'll enjoy watching next if you were a fan of the Emmy Rossum show ...
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Take the Kids to: Fiji’s Coral Coast! The Easy to Get to, Family Friendly Option, That’s a Cross Between Denarau & One of the Postcard Perfect Little Islands…

If you're looking for a perfect family holiday head to the Marriott Momi Bay Fiji. Here, Alice breaks down what to expect - ...
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The Work Diaries: “My Work Life Fell Apart After My Boss Told Me He Had a Crush on Me”

Welcome to our new series, The Work Diaries – a space for you to share your experiences, advice, stories about bad bosses, crazy colleagues and wild workplaces. We’ll be hearing from industry experts ...
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Are You & Your Partner Aligned, Financially? The Curve’s Vic Harris Breaks Down How You Can Stop Money Matters From Causing a Break Up

The Curve’s Vic Harris has spent a decade working deep in people’s finances – first as a fund manager, then building a financial education community of 100,000 women. She’s had a front row seat, ...
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#WorkSchoolHours Improves Productivity & Staff Well-Being. So How Do You Make It Happen At Your Work?

In Part One of our chat with Ellen Joan Ford, leadership consultant and author of #WorkSchoolHours: A Revolution for Parents, Workplaces And The World, we talked about why we need change. In Part Two, ...
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12 Slow-Paced Shows for Kids

Vivien Beduya is a video journalist and content creator at Capsule. She’s most passionate about inclusive storytelling that centres underserved communities, women’s health, mental health, travel, food ...
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Invisible Illnesses: Why Are So Many Women Unwell? Dr Libby Explains the Role of Stress, Diet and – Gulp – Coffee

We’re putting the spotlight on Invisible Illnesses in this new series. Are you one of the many Kiwi women who suffers in silence? Share your story by emailing alice@capsulenz.com. This week we heard ...
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Meet The Sexologist Helping Kiwis Embrace Their Inner Wild Women

Originally trained as a Human Factors Psychologist, it was after going through a messy divorce nine years ago that Nina first came to the world of tantra. The first thread she followed was ...
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‘At Any Point, Anybody Can Become Disabled’ The Real-Life Health Story Behind Spinal Destination

Fourteen years ago, a sudden illness left writer and director Paula Whetu Jones paralysed from the waist down. How she learned to live – and work – after this out-of-the-blue health event has become ...
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Capsule Exclusive: Whakaari/White Island Survivor Kelsey Waghorn Talks Mental Health, Survival and What She’s Proudest Of

Earlier on this year, we talked to Kelsey Waghorn, one of the survivors of the Whakaari tragedy that occurred almost a year ago. It was one of the most-read stories we’ve done on Capsule; there is a ...
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Goodbye To The Vaccine Mandates: When This Is All Over, What Will We Remember?

Yet another strange milestone in our pandemic years hit this week, with general vaccine mandates slowly disappearing. As we slowly move towards the idea of a post-pandemic world, while simultaneously ...