For people who’ve experienced a panic attack, the fear can be all-consuming. Your chest tightens, your heart pounds, and it ...

Have you ever had a panic attack? If so, you are not alone. Panic attacks are very common and a normal human experience.

Dealing with panic attacks can be a challenging task, but with the right awareness, it can be broken down. These ground-level ...

When pupils graduate from primary schools, they leave behind some friends and familiar faces and carry with them memories of ...

Emil Ruusuvuori revealed more details about his mental health as the Finn experienced a couple of panic attacks last summer ...

Despite our boyfriends learning therapy speak and male podcasters dedicating hours to discussing mental health, young men are still struggling to understand and seek help for their anxiety.

A 44-year-old woman who had a heart attack last year has said her "textbook typical" symptoms were ignored by health workers.