Trendy 'standing' desks - seen in many offices across the UK - may have met their match. New research has found that squatting on the floor may be the answer to prevent ill health. A sedentary ...

If you’re experiencing discomfort or pain at your desk, you should consider adding more ergonomics to your setup. For many people, this starts with a more ergonomic office chair, but some may benefit ...

You know all about crunches and situps and planks, the typical ways to train your abs. But what if you could hone your six-pack without ever doing a dedicated abs exercise at all? Get ready for the ab ...

Graphic designer Ji Lee often uses his craft to comment on social issues. His Instagram bio even sums up his content as, “tiny sabotages of the normal.” So back in 2017, when Colin Kaepernick kneeled ...

Kneeling (on both knees) requires the core to engage a bit more as compared to standing, for two reasons. First, balance is more difficult when kneeling than when standing — so the core must engage to ...

NBA teams have been kneeling during the national anthem before games in the bubble. Several players have compared the gesture to George Floyd's death, noting they're only kneeling for a fraction of ...

Last year, there were already high school sports teams willing to take a knee with Colin Kaepernick. In the wake of Donald Trump’s aggressive comments against Kaepernick’s kneeling protest, even more ...

In July 2022, the website The Dunning-Kruger Times published an article holding that Pittsburgh Steelers Head Coach Mike Tomlin had forbidden his players from taking a knee in protest against social ...

The scene was one of many hectic ones this week in Washington, D.C.: A police officer is being urged to kneel by protesters, and he obliges, before he’s quickly brought to his feet by fellow officers.