If you’re looking to increase your mobility and possibly enhance recovery after a strenuous workout or athletic event, you may want to consider voodoo flossing. Also known as muscle flossing or tissue ...
Nearly 3.5 billion people worldwide suffer from oral diseases, yet 90% of these conditions are entirely preventable through proper daily care. What’s particularly striking is that tooth decay remains ...
Regular flossing plays a crucial role in your dental hygiene. When you skip flossing, plaque can build up between your teeth and along your gumline. Over time, this can increase your risk of tooth ...
Brushing alone isn't enough to remove dental plaque from your teeth. Diligent teeth brushing only removes about 60% of the plaque. That’s why the American Dental Association (ADA) suggests flossing ...
In early August 2016, a news story emerged and quickly became enormously popular: dental floss, scourge of dentist visitors everywhere, is apparently useless. The original Associated Press story was ...
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HOLMDEL, N.J. -- It's one of the most universal recommendations in all of public health: Floss daily to prevent gum disease and cavities. Except there's little proof that flossing works. Still, the ...
Flossing is a vital yet often overlooked part of daily oral hygiene. While brushing cleans the surface of teeth, flossing reaches tight spaces between teeth and beneath the gumline, where plaque and ...
Fans of "brain flossing" swear it helps them relax, sleep and concentrate. If you’ve been on TikTok recently, you’ve probably come across a curious-sounding trend called “brain floss.” Don’t worry — ...
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You might be flossing the wrong way

Flossing improperly probably beats not flossing at all. But going about flossing the wrong way prevents you from getting the maximum benefits.