Research suggests that meditation can sometimes be harmful for certain people—and can even make mental health problems worse.

While meditation can bring about profound changes in our brain and perspective, these transformations do not happen overnight, and meditation is not a panacea.

A recent study examined the effects of mindfulness-based programs on individuals with severe mental illness. It found that ...

Dr. Tony Nader, leader of the Transcendental Meditation movement, joined the PIX11 News at 4 to discuss the global ...

Dr. Charles L. Raison, a leading figure in psychiatry and psychedelic research, discusses his journey from aspiring astronomer to pioneering mental health researcher. Dr. Raison, known for his work on ...

An academy in London is among the finalists hoping to win a World's Best School prize. Avanti House secondary, a state Hindu ...

Learn to develop focus, clarity, and inner peace with the Unified Mindfulness system of meditation. This free, three-session ...

Whether you’re a newcomer to meditation or a seasoned wellness enthusiast, a sound bath offers benefits that go beyond mere ...

Joan Collins had daughter Tara Newly and son Alexander Newley with her second husband and daughter Katyana Kass with her ...

Kaskade's mesmerizing "Redux" set, a heavy-hitting performance from RL Grime and afters with Tape B and PEEKABOO were a few ...

Tibetan singing bowls produce sounds that invite deep states of relaxation, enhancing the ability to meditate and enter expanded states of consciousness. The sounds and vibrations can create a sense ...