Marc Anthony's music will make you get up and dance on its own, but these Zumba videos are on a new level. The choreography on these routines are so fun and intense, you won't ever get tired of them, ...

MOBILE, Alabama — When Zumba creator Alberto "Beto" Perez announced an online dance video contest, "Do The Pause," to Pitbull's song "Pause," Olivia Garrett couldn't wait to enter. Garrett, a Mobile ...

You’ve tried yoga videos and a ton of HIIT workouts, but now you’re looking to switch things up. Dance workout videos are a fantastic way to work some much-needed cardio into your day, while also ...

You may be used to getting your sweat on by strength training or doing cardio workouts like running or HIIT, but those go-tos aren't the only ways to rev your heart rate and sculpt your bod. If you've ...

In case you missed it, Meghan Trainor's latest single, "No Excuses," is a freakin' BOP, and now we officially have a way to jam to the song while working up a sweat. The Grammy Award-winning artist ...