Thom Pastor, abbot and guiding teacher at the Zen Center of Las Vegas, is often asked to explain Zen. Simply telling folks it's about "being in the moment" doesn't usually suffice. So, he relies on ...

Are you or a member of your family looking for alternative paths to Wellness? Perhaps you are searching for more holistic answers that are not purely based in the Western Medical Model of health care?

On a trip to Japan last year, one of the places I visited was Kyoto, home to over 2,000 Buddhist temples and Shinto shrines. During one of my daily walks exploring the city and its forested borders, I ...

I love practical advice that you can immediately apply to your life. And Zen, a school of Mahayana Buddhism, is full of practical wisdom. When I tell my friends, colleagues, and people I work with ...

Amidst the hustle and bustle of our mundane existence, stress, anxiety, and a constant sense of urgency often overshadow our quest for inner peace and a fulfilling existence. While many seek elaborate ...

Shamong is the next town over from where I live in Medford, but it seemed as if I had stepped into a different world when I visited the Pine Wind Zen Center on a recent blue sky Wednesday morning.

In the fast-paced rhythm of modern life, finding moments of peace and tranquillity has become more crucial than ever. The concept of Zen gardens, with their minimalist design and calming aesthetics, ...

You've made the decision to seek therapy and I want to welcome you. Therapy can sometimes be a difficult decision to make. We will explore this journey together. Whether you are healing, rediscovering ...

At 86, legendary singer Tony Bennett says he's at the top of his game and more passionate than ever about his art. "I want to try to prove that at 100, I could sing as well as I was singing when I was ...