Taking your yoga practice outside will allow you to enjoy the fresh air while deepening your connection with nature. Keep ...
Outdoor yoga involves stretches and postures that are designed to open up the entire body. Simple breathing techniques are introduced to help calm the mind and energize the body. Classes are ...
More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...
More and more travelers are organizing their trips around yoga and wellness, whether it’s a week of downward facing dog on the beach, or a health-oriented spa retreat where activities and ...
Yoga, praised for its health benefits, is under fire as a trend of public performances in places like palaces and roads ...